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Alex Morgan: Prioritizes sleep and recovery.

Carli Lloyd: Maintains a consistent diet.

Megan Rapinoe: Focuses on overall wellness.

Julie Ertz: Plans meals ahead for healthy choices.

Serena Williams: Values mental breaks.

Paige VanZant: Commits to strength training.

Sue Bird: Follows a gluten-free diet.

Simone Biles: Rigorous training and nutrition.

Lindsey Vonn: Balances workouts and diet.

Ronda Rousey: Dedication to MMA training.

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